'Life is getting back to normal and i'm managing again to do all the things I could do before hurting my back' It's always good to hear when we can help a patient get back to their life before back pain.
Here is Joanna with some easy distraction techniques to help cope with stress.
If you want to kick stress to the curb this spring, simply get in touch with our team we will get you booked in.
We are nearly at the end of March so we wanted to share some easy foot exercises. These can be done daily and can help with general foot tightness and joint mobility.
We have 3 clinics based in and around Glasgow. We can provide treatment for back pain, joint pain, slipped discs, plantar fasciitis and many more conditions. We use the most up to date treatments to help provide care, including shockwave treatment and IDD therapy.
For more information then please call on 0141 339 0894 and one of our team will happily speak to you to discuss your individual needs.
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